![]() However, you should pay attention to their frequency. This is especially true if they’re mainly occurring after eating. While you shouldn’t ignore heart palpitations, they don’t necessarily need to be cause for alarm. If you notice that you’re consistently consuming certain foods and beverages when you get palpitations, consider phasing these items out of your diet to see if it reduces the frequency of these incidents. Pay specific attention to how you feel after consuming substances that are commonly associated with this condition. This record of your diet can help identify connections between specific foods and heart palpitations.
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